Citrus Salsa Recipe

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Citrus Salsa
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Ingredients:

Directions:

  1. Peel, seed and segment all the citrus fruit into 1/2 inch cubes, discarding membranes.
  2. Pit, peel and dice avocado.
  3. In a bowl, gently mix citrus cubes, avocado, kumquats, chili, mint and salt.
  4. Tasty as appetizer or on fish!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.49 Kcal (283 kJ)
Calories from fat 36.33 Kcal
% Daily Value*
Total Fat 4.04g 6%
Sodium 150.44mg 6%
Potassium 225.78mg 5%
Total Carbs 8.93g 3%
Sugars 3.58g 14%
Dietary Fiber 4.07g 16%
Protein 1.27g 3%
Vitamin C 33mg 55%
Vitamin A 0.2mg 6%
Iron 22.7mg 126%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 65 Kcal (272 kJ)
Calories from fat 34.99 Kcal
% Daily Value*
Total Fat 3.89g 6%
Sodium 144.89mg 6%
Potassium 217.46mg 5%
Total Carbs 8.6g 3%
Sugars 3.45g 14%
Dietary Fiber 3.92g 16%
Protein 1.23g 3%
Vitamin C 31.8mg 55%
Vitamin A 0.2mg 6%
Iron 21.9mg 126%
Calcium 30.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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