Directions:
- Wash the greens well and discard any tough stems. Tear into bite size pieces.
- Working over a bowl to catch the juices, peel the grapefruits and oranges and cut between the membranes to remove the sections. Remove the seeds. Place the grapefruit and orange supremes in another bowl, reserving the juice. Add onion to bowl with supremes and mix.
- In a small bowl, whisk together the chipotle chiles, vinegar, olive oil, salt, pepper and 2 tablespoons of reserved grapefruit/orange juice.
- To serve, pour dressing over fruit, add greens and toss lightly. Arrange on a platter or among 4 salad plates and garnish with avocado slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 693.42 Kcal (2903 kJ) | ||
| Calories from fat | 352.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.17g | 60% | |
|---|---|---|---|
| Sodium | 1181.12mg | 49% | |
| Potassium | 2172.1mg | 46% | |
| Total Carbs | 93.03g | 31% | |
| Sugars | 27.27g | 109% | |
| Dietary Fiber | 25.27g | 101% | |
| Protein | 12.14g | 24% | |
| Vitamin C | 345.3mg | 576% | |
| Iron | 2.1mg | 12% | |
| Calcium | 221.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 67.16 Kcal (281 kJ) | ||
| Calories from fat | 34.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.79g | 60% | |
|---|---|---|---|
| Sodium | 114.4mg | 49% | |
| Potassium | 210.38mg | 46% | |
| Total Carbs | 9.01g | 31% | |
| Sugars | 2.64g | 109% | |
| Dietary Fiber | 2.45g | 101% | |
| Protein | 1.18g | 24% | |
| Vitamin C | 33.4mg | 576% | |
| Iron | 0.2mg | 12% | |
| Calcium | 21.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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