Main
Recipes
Course
Salads
Beet and Watercress Salad Recipe

Beet and Watercress Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

4 -6 beets, trimmed
3 tbsp white wine vinegar
2 tsp whole grain mustard
1 tbsp shallot, chopped
3/4 tsp kosher salt
1/2 tsp sugar
1/4 cup plus 2 tbsp olive oil
1 bunch watercress, trimmed
1 head bibb lettuce , torn into 1-inch pieces
pepper

Directions:

Preheat oven to 425-degrees F.
Prepare 2 parchment - lined pieces of foil - divide beets between the two pieces of parchment. Fold in half, crimping edges to seal. Place packets on a baking sheet and roast for 1 hour 20 minutes - 1 hour, 30 minutes or until beets are tender. Cool and then peel beets. Cut into 1/2 inch thick wedges or rounds.
In a jar or bowl whisk together dressing ingredients (vinegar - sugar). Whisk in oil.
Arrange greens and beets on a platter or in a large salad bowl. Drizzle with dressing and season with pepper. Toss.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	57.86 Kcal (242 kJ)
Calories from fat	32.5 Kcal
		% Daily Value*
Total Fat	3.61g	6%
Sodium	252.44mg	11%
Potassium	176.18mg	4%
Total Carbs	5.56g	2%
Sugars	3.85g	15%
Dietary Fiber	1.62g	6%
Protein	1.13g	2%
Vitamin C	2.9mg	5%
Iron	0.5mg	3%
Calcium	9.7mg	1%

Amount Per 100 g
Calories	89.45 Kcal (375 kJ)
Calories from fat	50.24 Kcal
		% Daily Value*
Total Fat	5.58g	6%
Sodium	390.25mg	11%
Potassium	272.36mg	4%
Total Carbs	8.6g	2%
Sugars	5.95g	15%
Dietary Fiber	2.51g	6%
Protein	1.74g	2%
Vitamin C	4.5mg	5%
Iron	0.8mg	3%
Calcium	15mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Parmesan and Black Pepper Whole-Wheat Focaccia

Water , at body temperature (when you put your finger in ... and 9 more..
Beet, Orange, and Mint Salad

Beets, Extra virgin olive oil, Balsamic vinegar and 8 more..
Roasted Beet Salad With Raspberry Balsamic Vinaigrette

Beets, stemmed (red, gold , or a combination, about 1 1/2... and 13 more..
Minty Beet Carrot Salad

Fresh beets (2 inches each), trimmed and 10 more..
Mixed Greens with Mustard Dressing

White wine vinegar, Whole grain dijon mustard and 9 more..
Raspberry Vinaigrette

Red wine vinegar, Raspberries, fresh or frozen and 10 more..
Citrus (Grapefruit) Vinaigrette

White wine vinegar and 7 more..
Dijon Mustard Vinaigrette

Olive oil, Red wine vinegar, Dijon mustard and 3 more..
Roasted Salmon Salad

Red wine vinegar, Fresh lemon juice, Minced shallots and 14 more..
Honey Dijon Vinadressing

Red wine vinegar, Garlic, Dijon mustard, Honey and 2 more..
Greek Salad Dressing - Lightened Up!

Red wine vinegar, Garlic clove, minced, Shallot, minced and 6 more..
Bearnaise Sauce

White wine vinegar, Dry white wine, Shallot (minced ) and 6 more..