Citrus and Herb Roast Turkey Breast Recipe

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Citrus and Herb Roast Turkey Breast
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Ingredients:

Directions:

  1. Sprinkle turkey breast evenly with salt and pepper.
  2. Stir together butter, rosemary, and sage. Loosen skin from turkey without detaching it; spread butter mixture under skin. Arrange one-fourth of orange and lemon slices over butter mixture. Gently pull skin over fruit. Coat with cooking spray. Place turkey in an aluminum foil-lined baking pan coated with cooking spray. Place onion and remaining orange and lemon slices in pan. Drizzle with wine.
  3. Bake at 325° for 2 hours and 15 minutes or until a meat thermometer inserted in thickest portion registers 170°, basting every 30 minutes.
  4. Cover loosely with aluminum foil coated with cooking spray to prevent excessive browning after 1 hour and 30 minutes, if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.68 Kcal (572 kJ)
Calories from fat 19.55 Kcal
% Daily Value*
Total Fat 2.17g 3%
Cholesterol 25.73mg 9%
Sodium 654.63mg 27%
Potassium 323.99mg 7%
Total Carbs 10.36g 3%
Sugars 3.77g 15%
Dietary Fiber 1.54g 6%
Protein 7.9g 16%
Vitamin C 21.4mg 36%
Iron 0.3mg 2%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 79.24 Kcal (332 kJ)
Calories from fat 11.34 Kcal
% Daily Value*
Total Fat 1.26g 3%
Cholesterol 14.92mg 9%
Sodium 379.52mg 27%
Potassium 187.83mg 7%
Total Carbs 6g 3%
Sugars 2.19g 15%
Dietary Fiber 0.89g 6%
Protein 4.58g 16%
Vitamin C 12.4mg 36%
Iron 0.2mg 2%
Calcium 19.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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