Directions:
- In a large bowl, beat egg whites until frothy; beat in vanilla. Add almonds; stir gently to coat. Combine the sugars, salt and cinnamon; add to nut mixture and stir gently to coat.
- Spread evenly into two greased 15-in. x 10-in. x 1-in. baking pans. Bake at 300° for 25-30 minutes or until almonds are crisp, stirring once. Cool. Store in an airtight container. Yield: about 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.59 Kcal (1037 kJ) | ||
| Calories from fat | 162.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18g | 28% | |
|---|---|---|---|
| Sodium | 200.46mg | 8% | |
| Potassium | 217.12mg | 5% | |
| Total Carbs | 17.31g | 6% | |
| Sugars | 7.07g | 28% | |
| Dietary Fiber | 5.08g | 20% | |
| Protein | 6.94g | 14% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 99.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 503.56 Kcal (2108 kJ) | ||
| Calories from fat | 329.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.61g | 28% | |
|---|---|---|---|
| Sodium | 407.7mg | 8% | |
| Potassium | 441.58mg | 5% | |
| Total Carbs | 35.21g | 6% | |
| Sugars | 14.39g | 28% | |
| Dietary Fiber | 10.34g | 20% | |
| Protein | 14.11g | 14% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.3mg | 6% | |
| Calcium | 203mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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