Cinnamon Toasted Almonds Recipe

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Cinnamon Toasted Almonds
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Ingredients:

  • 1/3 cup sugar
  • 1/3 cup packed brown sugar
  • 1 tsp salt

Directions:

  1. In a large mixing bowl, beat egg whites until frothy; beat in vanilla. Add almonds; stir gently to coat. In a separate bowl combine the sugars, salt and cinnamon; add to nut mixture and stir gently to coat.
  2. Spread evenly into greased 15-in. x 10 -in. x1 inches baking dish. Bake at 300 for 25-30 minutes or until almonds are crisp, stirring once. Cool. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.18 Kcal (2073 kJ)
Calories from fat 324.01 Kcal
% Daily Value*
Total Fat 36g 55%
Sodium 400.92mg 17%
Potassium 434.24mg 9%
Total Carbs 34.63g 12%
Sugars 14.15g 57%
Dietary Fiber 10.17g 41%
Protein 13.87g 28%
Vitamin C 0.7mg 1%
Iron 2.3mg 13%
Calcium 199.7mg 20%
Amount Per 100 g
Calories 503.56 Kcal (2108 kJ)
Calories from fat 329.49 Kcal
% Daily Value*
Total Fat 36.61g 55%
Sodium 407.7mg 17%
Potassium 441.58mg 9%
Total Carbs 35.21g 12%
Sugars 14.39g 57%
Dietary Fiber 10.34g 41%
Protein 14.11g 28%
Vitamin C 0.7mg 1%
Iron 2.3mg 13%
Calcium 203mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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