Cinnamon Rice Pudding Recipe

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Cinnamon Rice Pudding
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Ingredients:

  • 1 1/2 oz pudding rice
  • 2 3/4 cups 1% low-fat milk
  • 2 tsp butter
  • 1 cinnamon stick

Directions:

  1. Preheat oven to 150°C/300°F/Gas 2.
  2. Place the rice, sugar and milk in a suitable oven-proof dish.
  3. Top with knobs of butter and add the cinnamon stick.
  4. Place uncovered into the oven , stir once after 30 minutes and leave for a further 1 1/2 hours.
  5. If you want, you can sprinkle it with 2tbsp sugar mixed with one tsp cinnamon for extra sweetness.
  6. Can be eaten hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.74 Kcal (652 kJ)
Calories from fat 32.34 Kcal
% Daily Value*
Total Fat 3.59g 6%
Cholesterol 13.47mg 4%
Sodium 112.98mg 5%
Potassium 252.72mg 5%
Total Carbs 25.15g 8%
Sugars 15.48g 62%
Dietary Fiber 0.11g 0%
Protein 5.38g 11%
Iron 0.2mg 1%
Calcium 211.7mg 21%
Amount Per 100 g
Calories 82.91 Kcal (347 kJ)
Calories from fat 17.22 Kcal
% Daily Value*
Total Fat 1.91g 6%
Cholesterol 7.17mg 4%
Sodium 60.15mg 5%
Potassium 134.55mg 5%
Total Carbs 13.39g 8%
Sugars 8.24g 62%
Dietary Fiber 0.06g 0%
Protein 2.86g 11%
Iron 0.1mg 1%
Calcium 112.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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