Milk Toast Recipe

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Milk Toast
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Ingredients:

  • 3 cups 2% low-fat milk
  • 1 tsp vanilla
  • 1 1/2 tsp cinnamon
  • 1/3 cup sugar
  • 1 tbsp butter

Directions:

  1. Heat milk , vanilla, cinnamon, butter and sugar to a simmer.
  2. Tear up toast into pieces and add to the milk.
  3. Mix until toast is softened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.18 Kcal (407 kJ)
Calories from fat 21.73 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 6.85mg 2%
Sodium 110.66mg 5%
Potassium 129.81mg 3%
Total Carbs 15.12g 5%
Sugars 8.26g 33%
Dietary Fiber 0.6g 2%
Protein 3.41g 7%
Iron 0.4mg 2%
Calcium 111.5mg 11%
Amount Per 100 g
Calories 104.96 Kcal (439 kJ)
Calories from fat 23.47 Kcal
% Daily Value*
Total Fat 2.61g 4%
Cholesterol 7.39mg 2%
Sodium 119.52mg 5%
Potassium 140.2mg 3%
Total Carbs 16.33g 5%
Sugars 8.92g 33%
Dietary Fiber 0.65g 2%
Protein 3.69g 7%
Iron 0.5mg 2%
Calcium 120.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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