Directions:
- Mix ingredients for paste/rub and smear over pork loin.
- Leave to sit 8 hours or overnight.
- Mix ingredients for the basting sauce.
- To prepare barbecue, set a shallow pan of water on the coals to cover half the barbecue. Preheat barbecue on high.
- Place the marinated loin over the pan and turn off heat under the pan, but set at medium on other half of barbecue.
- Cook meat for 1.5 to 2 hours turning occasionally. Brush Basting Sauce over loin during the final 20 minutes or so of cooking. Cook until meat is 150-155°F.
- Let stand for 10 minutes, slice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.03 Kcal (1780 kJ) | ||
| Calories from fat | 106.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.88g | 18% | |
|---|---|---|---|
| Cholesterol | 165.44mg | 55% | |
| Sodium | 203.17mg | 8% | |
| Potassium | 1113.83mg | 24% | |
| Total Carbs | 15.7g | 5% | |
| Sugars | 5.31g | 21% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 56.7g | 113% | |
| Vitamin C | 22.4mg | 37% | |
| Iron | 3.9mg | 22% | |
| Calcium | 72.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 127.55 Kcal (534 kJ) | ||
| Calories from fat | 32.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 18% | |
|---|---|---|---|
| Cholesterol | 49.65mg | 55% | |
| Sodium | 60.97mg | 8% | |
| Potassium | 334.26mg | 24% | |
| Total Carbs | 4.71g | 5% | |
| Sugars | 1.59g | 21% | |
| Dietary Fiber | 0.77g | 10% | |
| Protein | 17.02g | 113% | |
| Vitamin C | 6.7mg | 37% | |
| Iron | 1.2mg | 22% | |
| Calcium | 21.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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