Honey Roasted Pork Loin Recipe

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Honey Roasted Pork Loin
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Ingredients
7
Count
Nutrition
419
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

  • to taste salt and pepper
  • 1/4 cup honey
  • 2 tbsp orange juice
  • 2 tbsp olive oil
  • 1/2 tsp thyme
  • 1/2 cup chicken broth

Directions:

  1. Preheat the oven to 375.
  2. Season the pork and place in a roasting pan.
  3. In a separate bowl, mix together the honey, juice, oil and thyme.
  4. Pour over the pork.
  5. Add the broth to the pan.
  6. Bake until internal temperature reaches 150 (45-60 minutes).
  7. Baste frequently.
  8. Strain the pan juices into a saucepan.
  9. Reduce until slightly thickened.
  10. Serve over the sliced pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.38 Kcal (1756 kJ)
Calories from fat 124.25 Kcal
% Daily Value*
Total Fat 13.81g 21%
Cholesterol 149.69mg 50%
Sodium 219.58mg 9%
Potassium 928.34mg 20%
Total Carbs 18.17g 6%
Sugars 17.99g 72%
Dietary Fiber 0.01g 0%
Protein 49.98g 100%
Vitamin C 6.3mg 11%
Iron 2.3mg 13%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 143.52 Kcal (601 kJ)
Calories from fat 42.52 Kcal
% Daily Value*
Total Fat 4.72g 21%
Cholesterol 51.23mg 50%
Sodium 75.14mg 9%
Potassium 317.69mg 20%
Total Carbs 6.22g 6%
Sugars 6.16g 72%
Dietary Fiber 0g 0%
Protein 17.1g 100%
Vitamin C 2.2mg 11%
Iron 0.8mg 13%
Calcium 5.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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