Directions:
- Place milk and 2 cinnamon sticks in a medium saucepan. Bring to a boil over medium heat, stirring occasionally. Remove from heat, and let cool 10 minutes. Remove and discard cinnamon sticks.
- Combine cocoa and sugar; stir well. Add to milk mixture, and stir well. Stir in marshmallow cream. Cook over medium heat, stirring constantly with a wire whisk, until thoroughly heated. Remove from heat; stir in flavorings. Pour into individual mugs. Garnish with cinnamon sticks, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.07 Kcal (708 kJ) | ||
| Calories from fat | 6.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Cholesterol | 3.71mg | 1% | |
| Sodium | 113.34mg | 5% | |
| Potassium | 392.86mg | 8% | |
| Total Carbs | 34.01g | 11% | |
| Sugars | 24.63g | 99% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 385.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 77.39 Kcal (324 kJ) | ||
| Calories from fat | 3.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 51.88mg | 5% | |
| Potassium | 179.82mg | 8% | |
| Total Carbs | 15.57g | 11% | |
| Sugars | 11.27g | 99% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 3.13g | 14% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 0.3mg | 4% | |
| Calcium | 176.5mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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