Chocolate Silk Pudding Recipe

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Chocolate Silk Pudding
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Ingredients:

Directions:

  1. Place milk in a 1 1/2 qt casserole dish. Microwave uncovered on high for 3 minutes or until milk is hot but not boiling.
  2. Combine sugar, cornstarch, and cocoa and stir into hot milk.
  3. Microwave uncovered on high for 3 minutes or or until thickened, stirring after 1 1/2 minutes.
  4. Add margarine and extracts and stir well. Refrigerate for about an hour. Top with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.14 Kcal (470 kJ)
Calories from fat 36.52 Kcal
% Daily Value*
Total Fat 4.06g 6%
Cholesterol 1.65mg 1%
Sodium 44.26mg 2%
Potassium 189.23mg 4%
Total Carbs 16.29g 5%
Sugars 10.76g 43%
Dietary Fiber 1.08g 4%
Protein 3.33g 7%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 175.3mg 18%
Amount Per 100 g
Calories 110.43 Kcal (462 kJ)
Calories from fat 35.96 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 1.62mg 1%
Sodium 43.59mg 2%
Potassium 186.33mg 4%
Total Carbs 16.05g 5%
Sugars 10.6g 43%
Dietary Fiber 1.07g 4%
Protein 3.28g 7%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 172.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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