Creamy Hot Cocoa for One Recipe

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Creamy Hot Cocoa for One
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Minutes

Ingredients:

  • 2 tbsp sugar
  • 1 cup milk

Directions:

  1. Mix together cocoa and sugar in mug, heat milk, pour into mug and add vanilla.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.3 Kcal (181 kJ)
Calories from fat 3.4 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 1.23mg 0%
Sodium 26.4mg 1%
Potassium 137.17mg 3%
Total Carbs 8.66g 3%
Sugars 7.07g 28%
Dietary Fiber 0.89g 4%
Protein 2.38g 5%
Iron 0.4mg 2%
Calcium 78.2mg 8%
Amount Per 100 g
Calories 63.47 Kcal (266 kJ)
Calories from fat 4.99 Kcal
% Daily Value*
Total Fat 0.55g 1%
Cholesterol 1.8mg 0%
Sodium 38.7mg 1%
Potassium 201.09mg 3%
Total Carbs 12.7g 3%
Sugars 10.37g 28%
Dietary Fiber 1.31g 4%
Protein 3.49g 5%
Iron 0.6mg 2%
Calcium 114.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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