Cinnamon Breakfast Apples Recipe

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Cinnamon Breakfast Apples
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Ingredients
6
Count
Nutrition
147
Calories
Total time
30
Minutes
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Ingredients:

  • 1 cup sugar
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 4 -5 large cooking apples (such as granny smith)
  • 2 tbsp water
  • 1/4 cup butter

Directions:

  1. Combine sugar, cinnamon and nutmeg.
  2. Pare apples and chop into bite sized pieces.
  3. Put in a 4 C measure and sprinkle with cinnamon and sugar as you add the apples.
  4. When you have 4 cups, put apples, water and butter into a saucepan.
  5. Cover and cook over low to medium heat, stirring once or twice, for 15-20 minutes or until apples are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.17 Kcal (616 kJ)
Calories from fat 69.29 Kcal
% Daily Value*
Total Fat 7.7g 12%
Cholesterol 20.34mg 7%
Sodium 1.6mg 0%
Potassium 4.86mg 0%
Total Carbs 20.4g 7%
Sugars 19.63g 79%
Dietary Fiber 0.25g 1%
Protein 0.12g 0%
Vitamin A 0.1mg 3%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 421.48 Kcal (1765 kJ)
Calories from fat 198.44 Kcal
% Daily Value*
Total Fat 22.05g 12%
Cholesterol 58.24mg 7%
Sodium 4.57mg 0%
Potassium 13.91mg 0%
Total Carbs 58.41g 7%
Sugars 56.23g 79%
Dietary Fiber 0.71g 1%
Protein 0.34g 0%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 3%
Iron 0.1mg 0%
Calcium 21.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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