Cinnamon Apple Salsa Recipe

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Cinnamon Apple Salsa
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Ingredients:

  • for chips
  • 1 - 24 pk small flour or corn tortillas , cut into chip shapped pieces
  • 1/2 cup. sugar
  • 2 tsp. cinnamon
  • for salsa
  • 1/4 cup. butter
  • 1 cup. walnuts
  • 6 tart granny smith apples, peeled, cored and chopped into bite sized pieces
  • 1/4 cup. raisins
  • 1/2 cup. sugar
  • 1 tsp. cinnamon
  • 1/4 cup. water

Directions:

  1. For Salsa:
  2. In large saucepan over med-high heat, melt butter and saute walnuts for aprox 3 min.
  3. Reduce heat to med low. Add apples, raisins, sugar, cinnamon, & water; stir to mix thoroughly. Cover and simmer for aprox 15-20 min, gently stirring occasionally. You want apples to be cooked but still maintaining their shape.
  4. For Chips:
  5. While apples are simmering, set broiler to med-hi.
  6. Place cut-up tortillas on cookie sheet. With pastry brush, brush a light coating of melted butter (or vegetable oil) on each chip.
  7. In small bowl mix together sugar & cinnamon. Sprinkle small ammount of mixture on each chip.
  8. Put chips under broiler until slightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.74 Kcal (1531 kJ)
Calories from fat 249.26 Kcal
% Daily Value*
Total Fat 27.7g 43%
Cholesterol 40.67mg 14%
Sodium 5.15mg 0%
Potassium 176.22mg 4%
Total Carbs 28.5g 9%
Sugars 19.83g 79%
Dietary Fiber 2.63g 11%
Protein 5.45g 11%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 470.11 Kcal (1968 kJ)
Calories from fat 320.39 Kcal
% Daily Value*
Total Fat 35.6g 43%
Cholesterol 52.28mg 14%
Sodium 6.62mg 0%
Potassium 226.5mg 4%
Total Carbs 36.63g 9%
Sugars 25.49g 79%
Dietary Fiber 3.38g 11%
Protein 7g 11%
Vitamin C 1mg 1%
Vitamin A 0.2mg 6%
Iron 1.2mg 5%
Calcium 42.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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