Cindy's Turkey Salad Recipe

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Cindy's Turkey Salad
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Ingredients:

Directions:

  1. In a bowl, mix the turkey meat, celery, jalapeno, relish, and mayonnaise. Season with cilantro, salt, and pepper. Chill in the refrigerator until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.9 Kcal (1222 kJ)
Calories from fat 168.22 Kcal
% Daily Value*
Total Fat 18.69g 29%
Cholesterol 82.62mg 28%
Sodium 1523.15mg 63%
Potassium 328.44mg 7%
Total Carbs 2.08g 1%
Sugars 1.67g 7%
Dietary Fiber 0.34g 1%
Protein 28.91g 58%
Vitamin C 1.7mg 3%
Iron 2mg 11%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 221.72 Kcal (928 kJ)
Calories from fat 127.77 Kcal
% Daily Value*
Total Fat 14.2g 29%
Cholesterol 62.76mg 28%
Sodium 1156.94mg 63%
Potassium 249.47mg 7%
Total Carbs 1.58g 1%
Sugars 1.27g 7%
Dietary Fiber 0.26g 1%
Protein 21.96g 58%
Vitamin C 1.3mg 3%
Iron 1.6mg 11%
Calcium 24.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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