Directions:
- Combine the first 7 ingredients in a small saucepan, and bring to a boil, stirring frequently. Remove from heat. Add peanut butter, and stir with a whisk until smooth. Cool, and stir in cilantro and mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.38 Kcal (684 kJ) | ||
| Calories from fat | 52.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 9% | |
|---|---|---|---|
| Sodium | 505.43mg | 21% | |
| Potassium | 210.18mg | 4% | |
| Total Carbs | 24.62g | 8% | |
| Sugars | 20.5g | 82% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 60mg | 333% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 221.36 Kcal (927 kJ) | ||
| Calories from fat | 70.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 9% | |
|---|---|---|---|
| Sodium | 684.82mg | 21% | |
| Potassium | 284.78mg | 4% | |
| Total Carbs | 33.36g | 8% | |
| Sugars | 27.77g | 82% | |
| Dietary Fiber | 2.5g | 7% | |
| Protein | 4.35g | 6% | |
| Vitamin C | 6.3mg | 8% | |
| Vitamin A | 0.7mg | 16% | |
| Iron | 81.3mg | 333% | |
| Calcium | 55.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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