Cilantro Burgers Recipe

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Cilantro Burgers
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Ingredients
11
Count
Nutrition
423
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix everything in a bowl but the bun, cheese, and mayo.
  2. Make 4 patties.
  3. Grill.
  4. At the end before they are done place the cheese on top of patties to melt.
  5. Place bun on grill until lightly toasted.
  6. Spread wasabi mayo on bun the put pattie on buns.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.6 Kcal (1769 kJ)
Calories from fat 289.74 Kcal
% Daily Value*
Total Fat 32.19g 50%
Cholesterol 125.42mg 42%
Sodium 317.39mg 13%
Potassium 521.91mg 11%
Total Carbs 5.12g 2%
Sugars 0.51g 2%
Dietary Fiber 0.32g 1%
Protein 32.43g 65%
Vitamin C 15.5mg 26%
Iron 7.2mg 40%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 194.58 Kcal (815 kJ)
Calories from fat 133.41 Kcal
% Daily Value*
Total Fat 14.82g 50%
Cholesterol 57.75mg 42%
Sodium 146.14mg 13%
Potassium 240.3mg 11%
Total Carbs 2.36g 2%
Sugars 0.24g 2%
Dietary Fiber 0.15g 1%
Protein 14.93g 65%
Vitamin C 7.2mg 26%
Iron 3.3mg 40%
Calcium 10.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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