Cilantro Burgers Recipe

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Cilantro Burgers
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Ingredients:

Directions:

  1. Preheat a grill for medium heat. When hot, lightly oil the grate.
  2. In a medium bowl, lightly mix together the ground beef, barbeque sauce and garlic powder. Separate into 4 portions and flatten into patties.
  3. Grill the burgers for about 8 minutes per side, or until well done. Place a slice of cheese on top of each burger and allow it to melt for a minute. Press chopped cilantro into the melted cheese on each burger. Serve burgers on toasted sourdough bread topped with lettuce and tomato. Feel free to use other condiments to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.55 Kcal (2640 kJ)
Calories from fat 258.49 Kcal
% Daily Value*
Total Fat 28.72g 44%
Cholesterol 100.21mg 33%
Sodium 930.68mg 39%
Potassium 1205.31mg 26%
Total Carbs 48.6g 16%
Sugars 6.59g 26%
Dietary Fiber 5.29g 21%
Protein 41.87g 84%
Vitamin C 17.9mg 30%
Vitamin A 0.3mg 9%
Iron 7.8mg 43%
Calcium 437.6mg 44%
Amount Per 100 g
Calories 104.63 Kcal (438 kJ)
Calories from fat 42.89 Kcal
% Daily Value*
Total Fat 4.77g 44%
Cholesterol 16.63mg 33%
Sodium 154.43mg 39%
Potassium 200mg 26%
Total Carbs 8.06g 16%
Sugars 1.09g 26%
Dietary Fiber 0.88g 21%
Protein 6.95g 84%
Vitamin C 3mg 30%
Iron 1.3mg 43%
Calcium 72.6mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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