Cider Stew Recipe

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Ingredients:

Serving

Directions:

On a medium to medium-high heat, in a large skillet or dutch oven with a cover, heat the fat and cook the onions until browned.
While the onions are browning, mix the flour with the salt, pepper and thyme.
When onions are browned, remove them from the pan, set aside, and add the beef.
When the beef browns, replace the onions and add the flour mixture.
Stir to coat all.
Add the cider and ketchup, and bring to a boil, stirring occasionally.
Then lower the heat and simmer for 1 1/2 hours more, stirring occasionally and skimming the top of the stew if necessary.
Add the potatoes and carrots and simmer another 30 to 45 minutes, until the vegetables are tender.
NOTE: The original recipe called for 3 tbs. bacon grease, but I prefer not using that. The butter and olive oil mixture gives excellent results.
Also, I always double the sauce& seasoning ingredients. If you decide to also, don't forget to double the onions, oil, butter and flour also.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	386.76 Kcal (1619 kJ)
Calories from fat	154.78 Kcal
		% Daily Value*
Total Fat	17.2g	26%
Cholesterol	27.28mg	9%
Sodium	1159.6mg	48%
Potassium	794.52mg	17%
Total Carbs	50.97g	17%
Sugars	19.2g	77%
Dietary Fiber	6.67g	27%
Protein	9.24g	18%
Vitamin C	11.7mg	19%
Vitamin A	1mg	35%
Iron	4mg	22%
Calcium	90.8mg	9%

Amount Per 100 g
Calories	91.21 Kcal (382 kJ)
Calories from fat	36.5 Kcal
		% Daily Value*
Total Fat	4.06g	26%
Cholesterol	6.43mg	9%
Sodium	273.48mg	48%
Potassium	187.38mg	17%
Total Carbs	12.02g	17%
Sugars	4.53g	77%
Dietary Fiber	1.57g	27%
Protein	2.18g	18%
Vitamin C	2.8mg	19%
Vitamin A	0.2mg	35%
Iron	0.9mg	22%
Calcium	21.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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