Cider-poached Rutabaga Recipe

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Ingredients

Count

Nutrition

965

Calories

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Ingredients:

Serving

Directions:

Heat oil in large skillet in medium heat. Add onion and cook for 6 minutes. Add rutabaga adn cider, bring to boil, reduce to meidum-low and simmer, covered, until tender, about 25 minutes. Stir in apples, thyme, and nutmeg. Return to a simmer for 10 minutes

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	965.05 Kcal (4040 kJ)
Calories from fat	363.11 Kcal
		% Daily Value*
Total Fat	40.35g	62%
Sodium	104.92mg	4%
Potassium	2926mg	62%
Total Carbs	154.6g	52%
Sugars	91.48g	366%
Dietary Fiber	25.18g	101%
Protein	8.08g	16%
Vitamin C	200.2mg	334%
Iron	0.4mg	2%
Calcium	369.8mg	37%

Amount Per 100 g
Calories	66.8 Kcal (280 kJ)
Calories from fat	25.14 Kcal
		% Daily Value*
Total Fat	2.79g	62%
Sodium	7.26mg	4%
Potassium	202.54mg	62%
Total Carbs	10.7g	52%
Sugars	6.33g	366%
Dietary Fiber	1.74g	101%
Protein	0.56g	16%
Vitamin C	13.9mg	334%
Calcium	25.6mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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