Scalloped Rutabaga and Apple Recipe

Posted by
Rate It!
Scalloped Rutabaga and Apple
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place 1 in. of water in a saucepan; add rutabaga. Bring to a boil. Reduce heat; cover and simmer for 7-9 minutes or until crisp-tender. Drain. In a small bowl, combine the flour, brown sugar, salt, thyme, cinnamon and pepper.
  2. Place half of the rutabaga in a 1-qt. baking dish coated with cooking spray; brush with 1-1/2 teaspoons butter. Sprinkle with half of the flour mixture; top with half of the apple slices. Repeat layers. Pour apple juice over top.
  3. Toss bread crumbs and remaining butter; sprinkle over apple. Top with walnuts. Cover and bake at 350° for 30-35 minutes or until rutabaga and apple are tender. Yield: 2 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.56 Kcal (1849 kJ)
Calories from fat 201.99 Kcal
% Daily Value*
Total Fat 22.44g 35%
Cholesterol 22.88mg 8%
Sodium 409.3mg 17%
Potassium 568.3mg 12%
Total Carbs 55.39g 18%
Sugars 24.9g 100%
Dietary Fiber 4.43g 18%
Protein 6.39g 13%
Vitamin C 51.7mg 86%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 96.7mg 10%
Amount Per 100 g
Calories 158.69 Kcal (664 kJ)
Calories from fat 72.6 Kcal
% Daily Value*
Total Fat 8.07g 35%
Cholesterol 8.22mg 8%
Sodium 147.1mg 17%
Potassium 204.24mg 12%
Total Carbs 19.91g 18%
Sugars 8.95g 100%
Dietary Fiber 1.59g 18%
Protein 2.3g 13%
Vitamin C 18.6mg 86%
Iron 0.3mg 4%
Calcium 34.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top