Chunky Turkey Vegetable Soup Recipe

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Chunky Turkey Vegetable Soup
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Ingredients:

Directions:

  1. In a large saucepan, combine the broth, lima beans, potato, carrot, celery and onion. Bring to a boil. Reduce heat; cover and cook for 15 minutes or until vegetables are tender. Add turkey and pasta; cook until heated through. Stir in parsley. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.66 Kcal (1895 kJ)
Calories from fat 65.94 Kcal
% Daily Value*
Total Fat 7.33g 11%
Cholesterol 481.78mg 161%
Sodium 1445.51mg 60%
Potassium 1371.75mg 29%
Total Carbs 54.62g 18%
Sugars 6.73g 27%
Dietary Fiber 12.49g 50%
Protein 37.6g 75%
Vitamin C 30.1mg 50%
Vitamin A 4.9mg 162%
Iron 6.6mg 37%
Calcium 106.7mg 11%
Amount Per 100 g
Calories 72.72 Kcal (304 kJ)
Calories from fat 10.59 Kcal
% Daily Value*
Total Fat 1.18g 11%
Cholesterol 77.39mg 161%
Sodium 232.21mg 60%
Potassium 220.36mg 29%
Total Carbs 8.77g 18%
Sugars 1.08g 27%
Dietary Fiber 2.01g 50%
Protein 6.04g 75%
Vitamin C 4.8mg 50%
Vitamin A 0.8mg 162%
Iron 1.1mg 37%
Calcium 17.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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