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Amount Per 0.5 cup | |||
Calories | 338.35 Kcal (1417 kJ) | ||
Calories from fat | 8.45 Kcal | ||
% Daily Value* | |||
Total Fat | 0.94g | 1% | |
---|---|---|---|
Saturated Fat | 0.22g | 1% | |
Sodium | 13.13mg | 1% | |
Potassium | 1417.03mg | 30% | |
Total Carbs | 63.46g | 21% | |
Sugars | 8.4g | 34% | |
Dietary Fiber | 20.81g | 83% | |
Protein | 20.83g | 42% | |
Iron | 6.3mg | 35% | |
Calcium | 81.8mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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