Chunky Garden Tomato Salad Recipe

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Chunky Garden Tomato Salad
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Ingredients:

Directions:

  1. In a large bowl, toss together the diced tomatoes, cucimbers, onion and chopped basil; set aside.
  2. In a small bowl, whisk together oil, red wine vinegar, salt, pepper, dill weed and sugar.
  3. Pour the dressing over veggie mixture and gently toss to coat.
  4. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.19 Kcal (118 kJ)
Calories from fat 21.11 Kcal
% Daily Value*
Total Fat 2.35g 4%
Sodium 195.58mg 8%
Potassium 55.29mg 1%
Total Carbs 0.92g 0%
Sugars 0.44g 2%
Dietary Fiber 0.4g 2%
Protein 0.37g 1%
Vitamin C 1.3mg 2%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 55.88 Kcal (234 kJ)
Calories from fat 41.85 Kcal
% Daily Value*
Total Fat 4.65g 4%
Sodium 387.72mg 8%
Potassium 109.6mg 1%
Total Carbs 1.82g 0%
Sugars 0.87g 2%
Dietary Fiber 0.79g 2%
Protein 0.74g 1%
Vitamin C 2.5mg 2%
Iron 0.1mg 0%
Calcium 15.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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