Apple Pie in a Goblet Recipe

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Apple Pie in a Goblet
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Ingredients:

Directions:

  1. In a large saucepan, combine the apples, sugar, water, cinnamon and nutmeg. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until apples are tender. Uncover; cook 9-11 minutes longer or until most of the liquid has evaporated. Remove from the heat.
  2. In each of four goblets or parfait glasses, layer 1 tablespoon cookie crumbs, the ice cream and the apple mixture. Top with remaining cookie crumbs and whipped cream. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.34 Kcal (1680 kJ)
Calories from fat 173.5 Kcal
% Daily Value*
Total Fat 19.28g 30%
Cholesterol 58.24mg 19%
Sodium 222.45mg 9%
Potassium 267.02mg 6%
Total Carbs 52.1g 17%
Sugars 35.84g 143%
Dietary Fiber 1.95g 8%
Protein 6.31g 13%
Vitamin C 1.2mg 2%
Iron 0.8mg 4%
Calcium 170.5mg 17%
Amount Per 100 g
Calories 237.5 Kcal (994 kJ)
Calories from fat 102.67 Kcal
% Daily Value*
Total Fat 11.41g 30%
Cholesterol 34.46mg 19%
Sodium 131.64mg 9%
Potassium 158.01mg 6%
Total Carbs 30.83g 17%
Sugars 21.21g 143%
Dietary Fiber 1.15g 8%
Protein 3.74g 13%
Vitamin C 0.7mg 2%
Iron 0.5mg 4%
Calcium 100.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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