Chuck Wagon Salad Recipe

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Chuck Wagon Salad
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Ingredients:

Directions:

  1. Cook pasta in boiling water until al dente. Drain.
  2. In a medium mixing bowl, combine pasta, beef, onion, and green pepper. Mix well. Stir together barbecue sauce and prepared mustard, and mix into beef mixture.
  3. Serve beef mixture over mixed greens, and garnish with tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.61 Kcal (1254 kJ)
Calories from fat 47.28 Kcal
% Daily Value*
Total Fat 5.25g 8%
Cholesterol 66.84mg 22%
Sodium 636.27mg 27%
Potassium 468.62mg 10%
Total Carbs 38.32g 13%
Sugars 18.1g 72%
Dietary Fiber 1.87g 7%
Protein 23.87g 48%
Vitamin C 29.1mg 48%
Vitamin A 0.6mg 20%
Iron 11.6mg 64%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 111.71 Kcal (468 kJ)
Calories from fat 17.63 Kcal
% Daily Value*
Total Fat 1.96g 8%
Cholesterol 24.92mg 22%
Sodium 237.24mg 27%
Potassium 174.73mg 10%
Total Carbs 14.29g 13%
Sugars 6.75g 72%
Dietary Fiber 0.7g 7%
Protein 8.9g 48%
Vitamin C 10.8mg 48%
Vitamin A 0.2mg 20%
Iron 4.3mg 64%
Calcium 18mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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