Chile Rellenos Burgers Recipe

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Ingredients:

Serving

1 lb ground beef
1 tsp chili powder
1 tsp ground cumin
1/2 tsp salt
1/8 tsp pepper
1 medium onion, thinly sliced
1 (4 oz) can whole green chilies, drained and halved
4 slices colby-monterey jack cheese
1/2 cup salsa
2 tbsp ketchup
4 sandwich buns, split
sour cream

Directions:

Shape beef into four patties.
Mix chili powder, cumin, salt and pepper
In a skillet over medium heat, brown patties on both sides.
Top each with mixed spices and then the onion.
Reduce heat, cover, cook slowly for 5 minutes or until meat is no longer pink.
Top each patty with chilies and a slice of cheese.
Cover and cook 2 minutes longer or until cheese is melted.
In a small bowl, combine salsa and ketchup. Place burgers on buns. Serve with the salsa mixture and sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	284.96 Kcal (1193 kJ)
Calories from fat	155.87 Kcal
		% Daily Value*
Total Fat	17.32g	27%
Cholesterol	70.29mg	23%
Sodium	654.87mg	27%
Potassium	508.13mg	11%
Total Carbs	10.15g	3%
Sugars	3.11g	12%
Dietary Fiber	1.95g	8%
Protein	23.24g	46%
Vitamin C	21.5mg	36%
Iron	2.9mg	16%
Calcium	41.5mg	4%

Amount Per 100 g
Calories	150.07 Kcal (628 kJ)
Calories from fat	82.09 Kcal
		% Daily Value*
Total Fat	9.12g	27%
Cholesterol	37.02mg	23%
Sodium	344.87mg	27%
Potassium	267.6mg	11%
Total Carbs	5.34g	3%
Sugars	1.64g	12%
Dietary Fiber	1.03g	8%
Protein	12.24g	46%
Vitamin C	11.3mg	36%
Iron	1.5mg	16%
Calcium	21.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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