Directions:
- In a small bowl, beat the milk, butter, flour and salt until blended. Add eggs, one at a time, beating well after each addition. Fill buttered popover pans or large custard cups three-fourths full.
- Bake at 450° for 15 minutes. Reduce heat to 350°; bake 20 minutes longer or until very firm. Remove from the oven and prick each popover with a sharp knife to allow steam to escape. Serve immediately. Yield: 9 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.25 Kcal (972 kJ) | ||
| Calories from fat | 20.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 3% | |
|---|---|---|---|
| Cholesterol | 40.45mg | 13% | |
| Sodium | 92.95mg | 4% | |
| Potassium | 66.97mg | 1% | |
| Total Carbs | 44.43g | 15% | |
| Sugars | 1.7g | 7% | |
| Protein | 5.86g | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 186.67 Kcal (782 kJ) | ||
| Calories from fat | 16.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Cholesterol | 32.51mg | 13% | |
| Sodium | 74.71mg | 4% | |
| Potassium | 53.83mg | 1% | |
| Total Carbs | 35.71g | 15% | |
| Sugars | 1.37g | 7% | |
| Protein | 4.71g | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 38.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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