Christmas Couscous Salad Recipe

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Christmas Couscous Salad
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Ingredients:

Directions:

  1. Make the dressing by mixing the oil and vinegar together. Season with salt and pepper.
  2. Cook the couscous, according to the manufacturer;s instructions, using chicken stock in place of water.
  3. When the couscous is ready, mix in the remaining ingredients. Stir in the dressing and season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.46 Kcal (1446 kJ)
Calories from fat 135.9 Kcal
% Daily Value*
Total Fat 15.1g 23%
Sodium 6.79mg 0%
Potassium 307.72mg 7%
Total Carbs 49.14g 16%
Sugars 20.29g 81%
Dietary Fiber 4.23g 17%
Protein 6.3g 13%
Vitamin C 3.6mg 6%
Iron 1.2mg 7%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 387.51 Kcal (1622 kJ)
Calories from fat 152.44 Kcal
% Daily Value*
Total Fat 16.94g 23%
Sodium 7.62mg 0%
Potassium 345.17mg 7%
Total Carbs 55.12g 16%
Sugars 22.76g 81%
Dietary Fiber 4.74g 17%
Protein 7.07g 13%
Vitamin C 4mg 6%
Iron 1.4mg 7%
Calcium 33.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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