Calories in Usda Couscous, dry

940Calories

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Nutrition Facts Usda Couscous, dry

Amount Per 250 g
Calories 940 Kcal (3936 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.3g 2%
Sodium 25mg 1%
Potassium 415mg 9%
Total Carbs 193.58g 65%
Dietary Fiber 12.5g 50%
Protein 31.9g 64%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (940 calories) 250 g
  • Cal: 47 %
  • Fat: 2.5 %
  • Carb: 64.5 %
  • Prot: 63.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Fat (2%)
  • Protein (13.9%)
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