Calories in Usda Nuts, walnuts, black, dried

340Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 55 g
Calories 339.9 Kcal (1423 kJ)
Calories from fat 292.05 Kcal
% Daily Value*
Total Fat 32.45g 50%
Saturated Fat 1.85g 9%
Sodium 1.1mg 0%
Potassium 287.65mg 6%
Total Carbs 5.45g 2%
Sugars 0.61g 2%
Dietary Fiber 3.74g 15%
Protein 13.23g 26%
Vitamin C 0.9mg 2%
Iron 1.7mg 10%
Calcium 33.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 55 g
  • Cal: 17 %
  • Fat: 49.9 %
  • Carb: 1.8 %
  • Prot: 26.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.6%)
  • Fat (80%)
  • Protein (14.4%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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