Directions:
- Cut chicken tenders in 1/2 inch peices. Melt butter in a large skillet
- Add: Chicken cook and stir 5 minutes
- Add onion, Celery, Carrots and stir 3 minutes Stir in soup milk corn and Dill reduce heat to low, Cook 8 minutes untill corn is tender and chowder is heated through {Would cook carrots and Celery Partially till a little bit soft(Boil Them}.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.29 Kcal (1726 kJ) | ||
| Calories from fat | 208.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.15g | 36% | |
|---|---|---|---|
| Cholesterol | 49.78mg | 17% | |
| Sodium | 1044.76mg | 44% | |
| Potassium | 641.77mg | 14% | |
| Total Carbs | 33.16g | 11% | |
| Sugars | 7.05g | 28% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 17.71g | 35% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 151.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 143.16 Kcal (599 kJ) | ||
| Calories from fat | 72.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 36% | |
|---|---|---|---|
| Cholesterol | 17.28mg | 17% | |
| Sodium | 362.77mg | 44% | |
| Potassium | 222.84mg | 14% | |
| Total Carbs | 11.51g | 11% | |
| Sugars | 2.45g | 28% | |
| Dietary Fiber | 1.43g | 17% | |
| Protein | 6.15g | 35% | |
| Vitamin C | 0.7mg | 3% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.4mg | 6% | |
| Calcium | 52.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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