Chopped Salad with Lemon and Dill (Ellie Krieger) Recipe

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Chopped Salad with Lemon and Dill (Ellie Krieger)
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Ingredients:

Directions:

  1. In a large bowl toss together the romaine, radicchio, and scallions. In a small bowl, whisk together the olive oil, lemon juice, dill, salt and pepper, to taste. Pour the dressing onto the salad and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.45 Kcal (475 kJ)
Calories from fat 94.78 Kcal
% Daily Value*
Total Fat 10.53g 16%
Sodium 11.99mg 0%
Potassium 259.7mg 6%
Total Carbs 4.06g 1%
Sugars 1.17g 5%
Dietary Fiber 1.71g 7%
Protein 1.09g 2%
Vitamin C 8.7mg 15%
Iron 1.2mg 7%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 107.89 Kcal (452 kJ)
Calories from fat 90.14 Kcal
% Daily Value*
Total Fat 10.02g 16%
Sodium 11.4mg 0%
Potassium 246.98mg 6%
Total Carbs 3.86g 1%
Sugars 1.11g 5%
Dietary Fiber 1.62g 7%
Protein 1.04g 2%
Vitamin C 8.3mg 15%
Iron 1.2mg 7%
Calcium 40.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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