Directions:
- Mix the dry ingredients . Mix the fruit in the dry ingredients and stir to coat.
- Mix the egg replacer with the banana and water then mix with the dry ingredients. Pour into a greased and floured loaf pan and bake at 350 degrees Fahrenheit for 1 1/2 hours or until a knife inserted in the centre comes out clean. Let sit 10-15 minutes before removing from the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 808.93 Kcal (3387 kJ) | ||
| Calories from fat | 8.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Sodium | 172.62mg | 7% | |
| Potassium | 544.11mg | 12% | |
| Total Carbs | 196.38g | 65% | |
| Sugars | 81.94g | 328% | |
| Dietary Fiber | 5.43g | 22% | |
| Protein | 6.1g | 12% | |
| Vitamin C | 27.5mg | 46% | |
| Iron | 0.7mg | 4% | |
| Calcium | 237.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 269.03 Kcal (1126 kJ) | ||
| Calories from fat | 2.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 2% | |
|---|---|---|---|
| Sodium | 57.41mg | 7% | |
| Potassium | 180.96mg | 12% | |
| Total Carbs | 65.31g | 65% | |
| Sugars | 27.25g | 328% | |
| Dietary Fiber | 1.8g | 22% | |
| Protein | 2.03g | 12% | |
| Vitamin C | 9.2mg | 46% | |
| Iron | 0.2mg | 4% | |
| Calcium | 79.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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