Chocolate Oaties Recipe

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Chocolate Oaties
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Ingredients
6
Count
Nutrition
370
Calories
Total time
2
Minutes
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Ingredients:

  • 1 stick butter (don'tsp substitute maragarine.)
  • 2 cups sugar
  • 1/4 cup cocoa powder
  • 1/2 cup milk
  • 3 cups quick oats
  • 1/2 cup peanut butter

Directions:

  1. Melt butter in large saucepan.
  2. Combine cocoa powder and sugar, then add to melted butter.
  3. Stir in milk.
  4. Bring to rolling boil, stirring constantly with wooden spoon.
  5. Hard boil for 1 1/2 minutes.
  6. Add peanut butter, then stir in oats.
  7. Drop by spoonsful onto waxed paper.
  8. I like to press them down a little bit.
  9. Chill until set, about 20 minutes.
  10. Watch them disappear! Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.17 Kcal (1550 kJ)
Calories from fat 157.87 Kcal
% Daily Value*
Total Fat 17.54g 27%
Cholesterol 24.54mg 8%
Sodium 40.33mg 2%
Potassium 248.49mg 5%
Total Carbs 48.94g 16%
Sugars 29.31g 117%
Dietary Fiber 3.7g 15%
Protein 7.15g 14%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 408.28 Kcal (1709 kJ)
Calories from fat 174.12 Kcal
% Daily Value*
Total Fat 19.35g 27%
Cholesterol 27.07mg 8%
Sodium 44.48mg 2%
Potassium 274.07mg 5%
Total Carbs 53.98g 16%
Sugars 32.33g 117%
Dietary Fiber 4.08g 15%
Protein 7.89g 14%
Vitamin A 0.1mg 4%
Iron 1.4mg 7%
Calcium 48.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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