Directions:
- Place all the dry ingredients in a mixing bowl.
- Using a fork, stir till combined.
- Mix together molasses,yoghurt, currants and milk and add to dry ingredients.
- Beat till a smooth, thick batter forms.
- Grease loaf tin , 20 x 13 cms.
- Pour batter into tin, leave to stand 10 minutes.
- This allow oats to swell and absorb liquid.
- Bake at 180 C for 55 - 60 minutes.
- Serve sliced and buttered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1726.52 Kcal (7229 kJ) | ||
| Calories from fat | 393.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.77g | 67% | |
|---|---|---|---|
| Cholesterol | 1.55mg | 1% | |
| Sodium | 4877.47mg | 203% | |
| Potassium | 1868.71mg | 40% | |
| Total Carbs | 285.61g | 95% | |
| Sugars | 65.59g | 262% | |
| Dietary Fiber | 27.76g | 111% | |
| Protein | 31.72g | 63% | |
| Vitamin C | 41mg | 68% | |
| Iron | 15.6mg | 86% | |
| Calcium | 891.9mg | 89% | |
| Amount Per 100 g | |||
| Calories | 239.38 Kcal (1002 kJ) | ||
| Calories from fat | 54.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 67% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 1% | |
| Sodium | 676.25mg | 203% | |
| Potassium | 259.09mg | 40% | |
| Total Carbs | 39.6g | 95% | |
| Sugars | 9.09g | 262% | |
| Dietary Fiber | 3.85g | 111% | |
| Protein | 4.4g | 63% | |
| Vitamin C | 5.7mg | 68% | |
| Iron | 2.2mg | 86% | |
| Calcium | 123.7mg | 89% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Butterscotch Cake With Marshmallows
Flour, Baking powder, Salt, Shortening, Brown sugar, Water and 4 more.. -
Blender Banana Bread
Flour, Baking powder, Salt, Pecans, Sugar, Soft butter and 3 more.. -
Orange Marmelade Bread
Flour, Baking powder, Salt, Chopped walnuts and 5 more.. -
Date Muffins With Streusel Topping
Flour, Rolled oats, Brown sugar, Chopped toasted pecans and 10 more.. -
Apple and Black Currant Crumble Bars
Plain flour (all-purpose), Baking powder, Salt and 9 more.. -
Sister Little's Spice Cake
Flour, Baking powder, Salt, Baking soda, Brown sugar and 7 more.. -
Fruitcake Cookies
Flour, Baking powder, Quick oats (but not instant ) and 11 more.. -
Danielle Lapointe’s Calgary Stampede Rhubarb Muffins
Brown sugar , packed, Egg, Canola oil, Vanilla, Whole milk and 11 more.. -
Sweet Coffee House Scones II
Flour (depends on if your mixins are wet), Baking powder and 9 more.. -
Brown Sugar Cookies
Flour, Baking powder, Salt, Butter, Brown sugar , packed and 4 more.. -
Sweet Coffee House Scones
Flour, Baking powder, Salt, Sugar, Brown sugar (packed) and 4 more.. -
Date and Nut Bread
Flour, Baking powder, Salt, Bicarbonate of soda and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
