Chocolate Mousse Recipe

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Chocolate Mousse
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Ingredients:

Directions:

  1. Melt the chocolate in the top of a double boiler.
  2. Whip the egg whites until stiff but not dry.
  3. Add the sugar, vanilla and cream of tarter into the egg whites, set aside.
  4. Add the Grand Marnier and orange peel into the melted chocolate.
  5. Add this mixture to the egg yolks and combine lightly with a whisk.
  6. With a rubber spatula, combine the chocolate and the egg whites.
  7. Do it daintily, do not beat so you don't knock the air out of the egg whites.
  8. Spoon into individual serving dishes and refrigerate.
  9. May be topped with a drizzle of raspberry liqueur and whipped cream.
  10. NOTES : * Use good French vanilla chocolate for this, not chocolate chips and splurge on real vanilla, not imitation vanilla extract.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.02 Kcal (783 kJ)
Calories from fat 63.69 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 122.76mg 41%
Sodium 222.47mg 9%
Potassium 121.53mg 3%
Total Carbs 26.8g 9%
Sugars 15.59g 62%
Dietary Fiber 0.93g 4%
Protein 6.19g 12%
Vitamin C 0.1mg 0%
Iron 2mg 11%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 285 Kcal (1193 kJ)
Calories from fat 97.07 Kcal
% Daily Value*
Total Fat 10.79g 11%
Cholesterol 187.08mg 41%
Sodium 339.03mg 9%
Potassium 185.21mg 3%
Total Carbs 40.84g 9%
Sugars 23.76g 62%
Dietary Fiber 1.42g 4%
Protein 9.44g 12%
Vitamin C 0.1mg 0%
Iron 3mg 11%
Calcium 77.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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