Directions:
- Melt the chocolate slowly in a double boiler over simmering water. Remove from heat and beat egg yolks into chocolate with electric mixer.
- Beat in rum, orange liqueur, or vanilla extract, if desired. In a separate bowl, beat egg whites to medium-stiff peaks. Stir a large spoonful of egg whites into the chocolate mixture to loosen. Then gently fold the remaining egg whites into the chocolate. Pour into serving glasses and chill in refrigerator until set, 4 to 5 hours. Will keep up to four days in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.9 Kcal (690 kJ) | ||
| Calories from fat | 72.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 12% | |
|---|---|---|---|
| Cholesterol | 168.5mg | 56% | |
| Sodium | 81.8mg | 3% | |
| Potassium | 60.81mg | 1% | |
| Total Carbs | 16.32g | 5% | |
| Sugars | 12.47g | 50% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 6.57g | 13% | |
| Iron | 1.2mg | 6% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 214.21 Kcal (897 kJ) | ||
| Calories from fat | 94.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 12% | |
|---|---|---|---|
| Cholesterol | 218.89mg | 56% | |
| Sodium | 106.27mg | 3% | |
| Potassium | 79mg | 1% | |
| Total Carbs | 21.2g | 5% | |
| Sugars | 16.2g | 50% | |
| Dietary Fiber | 0.74g | 2% | |
| Protein | 8.54g | 13% | |
| Iron | 1.5mg | 6% | |
| Calcium | 57.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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