Chocolate Mint Pudding Recipe

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Chocolate Mint Pudding
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Ingredients:

Directions:

  1. Heat milk over medium-high heat in a small, heavy saucepan to 180° or until tiny bubbles form around edge (do not boil). Remove from heat; add mint. Let stand 15 minutes; strain milk mixture through a sieve into a bowl, reserving milk. Discard solids. Return milk to pan; stir in sugar, cornstarch, cocoa, and salt. Return pan to medium heat; bring to a boil, stirring constantly with a whisk until mixture thickens.
  2. Place egg yolks in a medium bowl; gradually add half of hot milk mixture, stirring constantly with a whisk. Add egg mixture to pan; bring to a boil, stirring constantly. Cook 1 minute or until thick. Remove from heat; add vanilla and chocolate, stirring until chocolate melts. Pour pudding into a bowl; cover surface of pudding with plastic wrap. Chill. Garnish with mint sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.02 Kcal (854 kJ)
Calories from fat 51.42 Kcal
% Daily Value*
Total Fat 5.71g 9%
Cholesterol 95.45mg 32%
Sodium 140.43mg 6%
Potassium 315.66mg 7%
Total Carbs 32.52g 11%
Sugars 24.55g 98%
Dietary Fiber 1.75g 7%
Protein 7.84g 16%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 4%
Iron 15.3mg 85%
Calcium 175mg 17%
Amount Per 100 g
Calories 112.58 Kcal (471 kJ)
Calories from fat 28.37 Kcal
% Daily Value*
Total Fat 3.15g 9%
Cholesterol 52.67mg 32%
Sodium 77.49mg 6%
Potassium 174.18mg 7%
Total Carbs 17.95g 11%
Sugars 13.55g 98%
Dietary Fiber 0.96g 7%
Protein 4.33g 16%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 4%
Iron 8.5mg 85%
Calcium 96.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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