Chocolate Crisps Recipe

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Chocolate Crisps
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Ingredients
5
Count
Nutrition
211
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Line a 9x9 inch pan with baking paper.
  2. Melt honey and peanut butter in a large saucepan over low heat.
  3. Bring slowly to a boil.
  4. Remove from heat and add chocolate chips.
  5. Stir until they melt.
  6. Add peanuts and rice cereal.
  7. Stir to coat.
  8. Press in prepared pan.
  9. Chill well before cutting into 25 squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.9 Kcal (883 kJ)
Calories from fat 116.18 Kcal
% Daily Value*
Total Fat 12.91g 20%
Sodium 79.03mg 3%
Potassium 162.58mg 3%
Total Carbs 22.14g 7%
Sugars 15.34g 61%
Dietary Fiber 2.35g 9%
Protein 5.44g 11%
Vitamin C 1.4mg 2%
Iron 1.8mg 10%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 483.33 Kcal (2024 kJ)
Calories from fat 266.26 Kcal
% Daily Value*
Total Fat 29.58g 20%
Sodium 181.12mg 3%
Potassium 372.61mg 3%
Total Carbs 50.75g 7%
Sugars 35.16g 61%
Dietary Fiber 5.38g 9%
Protein 12.47g 11%
Vitamin C 3.2mg 2%
Vitamin A 0.1mg 1%
Iron 4.2mg 10%
Calcium 23.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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