Chocolate Coconut Rough Slice Recipe

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Chocolate Coconut Rough Slice
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Ingredients
12
Count
Nutrition
201
Calories
Total time
40
Minutes
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Ingredients:

  • 125 g butter
  • 1 cup flour
  • 1 cup coconut
  • 1/2 cup brown sugar
  • 1 tbsp cocoa
  • 1 pinch salt
  • 1 cup coconut
  • 1 tsp vanilla
  • 1 tbsp cocoa

Directions:

  1. BASE:.
  2. Cream butter and sugar.
  3. Add sifted flour, baking powder and cocoa.
  4. Add coconut.
  5. Mix well and spread into slice tin.
  6. Bake at 350'F/175'C for 25minutes.
  7. Remove from oven and while hot ice with the topping.
  8. TOPPING:.
  9. Melt butter and add other ingredients.
  10. Add a little milk to mix if necessary.
  11. Stir over a low heat to dissolve and spread over hot base.
  12. Cut into bars before completely cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.74 Kcal (840 kJ)
Calories from fat 93.13 Kcal
% Daily Value*
Total Fat 10.35g 16%
Cholesterol 14.96mg 5%
Sodium 218.51mg 9%
Potassium 105.39mg 2%
Total Carbs 25.37g 8%
Sugars 9.89g 40%
Dietary Fiber 1.85g 7%
Protein 2.31g 5%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 435.7 Kcal (1824 kJ)
Calories from fat 202.14 Kcal
% Daily Value*
Total Fat 22.46g 16%
Cholesterol 32.48mg 5%
Sodium 474.27mg 9%
Potassium 228.74mg 2%
Total Carbs 55.06g 8%
Sugars 21.48g 40%
Dietary Fiber 4.01g 7%
Protein 5.01g 5%
Vitamin C 0.5mg 0%
Vitamin A 0.2mg 2%
Iron 2.6mg 7%
Calcium 103.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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