Directions:
- Pour the boiling water over tea bag in a small saucepan.
- Cover and let stand 3 to 5 min.
- Remove tea bag.
- Stir in sugar and cocoa powder.
- Cook and stir over medium heat just till mixture comes to boiling.
- Stir in milk, vanilla, nutmeg, and cinnamon.
- Heat through.
- Do not boil.
- Pour into cups.
- Top each serving with a dollop of whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.1 Kcal (453 kJ) | ||
| Calories from fat | 10.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 2% | |
|---|---|---|---|
| Cholesterol | 5.12mg | 2% | |
| Sodium | 72.51mg | 3% | |
| Potassium | 357.01mg | 8% | |
| Total Carbs | 19.17g | 6% | |
| Sugars | 16.37g | 65% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 5.74g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 217.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 48.77 Kcal (204 kJ) | ||
| Calories from fat | 4.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 2% | |
|---|---|---|---|
| Cholesterol | 2.31mg | 2% | |
| Sodium | 32.72mg | 3% | |
| Potassium | 161.08mg | 8% | |
| Total Carbs | 8.65g | 6% | |
| Sugars | 7.39g | 65% | |
| Dietary Fiber | 0.63g | 6% | |
| Protein | 2.59g | 11% | |
| Iron | 0.3mg | 3% | |
| Calcium | 98.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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