Chocolate Caramel Oatmeal Bars Recipe

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Chocolate Caramel Oatmeal Bars
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Spray 15 by 10 baking dish with nonstick. Combine the oats, 1 and 1/2 cups of the flour, brown sugar and baking soda. Add butter; mix until crumbly. Set aside 1 cup of oatmeal mixture. Press remaining amount of oatmeal mixture into and even layer on bottom of baking dish. Bake for 15 minutes.
  3. Combine caramel topping and remaining 1/4 cup flour in a small bowl and whisk until smooth. Drizzle over oatmeal crust; carefully spread to edges.
  4. Combine pecans and remaining crumb mixture. Sprinkle over caramel layer. Then evenly sprinkle mixture with mini chocolate chips. Bake 15 to 18 minutes or until golden and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 673.65 Kcal (2820 kJ)
Calories from fat 338.99 Kcal
% Daily Value*
Total Fat 37.67g 58%
Cholesterol 40.87mg 14%
Sodium 620.68mg 26%
Potassium 154.34mg 3%
Total Carbs 79.02g 26%
Sugars 28.34g 113%
Dietary Fiber 8.15g 33%
Protein 9.85g 20%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 6%
Iron 4.4mg 25%
Calcium 157mg 16%
Amount Per 100 g
Calories 446.9 Kcal (1871 kJ)
Calories from fat 224.88 Kcal
% Daily Value*
Total Fat 24.99g 58%
Cholesterol 27.11mg 14%
Sodium 411.76mg 26%
Potassium 102.39mg 3%
Total Carbs 52.42g 26%
Sugars 18.8g 113%
Dietary Fiber 5.41g 33%
Protein 6.53g 20%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 6%
Iron 2.9mg 25%
Calcium 104.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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