Chocolate Berry Smoothie Recipe

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Chocolate Berry Smoothie
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Ingredients:

Directions:

  1. Add ingredients to blender.
  2. Blend until smooth.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.78 Kcal (929 kJ)
Calories from fat 47.1 Kcal
% Daily Value*
Total Fat 5.23g 8%
Cholesterol 0.11mg 0%
Sodium 70.56mg 3%
Potassium 319.35mg 7%
Total Carbs 43.14g 14%
Sugars 36.93g 148%
Dietary Fiber 3.78g 15%
Protein 3.92g 8%
Vitamin C 38.6mg 64%
Iron 0.6mg 3%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 86.69 Kcal (363 kJ)
Calories from fat 18.41 Kcal
% Daily Value*
Total Fat 2.05g 8%
Cholesterol 0.04mg 0%
Sodium 27.58mg 3%
Potassium 124.82mg 7%
Total Carbs 16.86g 14%
Sugars 14.44g 148%
Dietary Fiber 1.48g 15%
Protein 1.53g 8%
Vitamin C 15.1mg 64%
Iron 0.2mg 3%
Calcium 21.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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