Strawberry Yogurt Milkshake Smoothie Recipe

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Strawberry Yogurt Milkshake Smoothie
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Ingredients:

Directions:

  1. Add all ingredients to blender.
  2. Blend and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.35 Kcal (269 kJ)
Calories from fat 17.86 Kcal
% Daily Value*
Total Fat 1.98g 3%
Cholesterol 0.87mg 0%
Sodium 33.17mg 1%
Potassium 96.13mg 2%
Total Carbs 10.68g 4%
Sugars 10.47g 42%
Dietary Fiber 0.21g 1%
Protein 1.74g 3%
Vitamin C 4.6mg 8%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 119.36 Kcal (500 kJ)
Calories from fat 33.13 Kcal
% Daily Value*
Total Fat 3.68g 3%
Cholesterol 1.61mg 0%
Sodium 61.53mg 1%
Potassium 178.31mg 2%
Total Carbs 19.81g 4%
Sugars 19.42g 42%
Dietary Fiber 0.39g 1%
Protein 3.22g 3%
Vitamin C 8.5mg 8%
Calcium 113mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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