Chocolate Angel Ice Box Dessert Recipe

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Chocolate Angel Ice Box Dessert
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Ingredients
6
Count
Nutrition
144
Calories
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Ingredients:

Directions:

  1. Crumble Angel Food into bite sized pieces.
  2. In a double boiler, melt chocolate chips,add sugar and 4 egg yolks.Mix well and let cool.
  3. Meanwhile beat your 4 egg whites until stiff. In a seperate bowl, beat whipping cream.
  4. Carefully add beaten egg whites into chocolate mixture.
  5. Fold in whipped cream and mix in nuts. Mixture will look like a light chocolate pudding.
  6. In a large sheet cake pan(11x15) Cover pan with half of the cake pieces. Pour half of the chocolate mixture over cake. Repeat with remaining cake ending up with chocolate mixture.
  7. Refridgerate over night. You may not get the amount of servings called for,depending on pieces. It is a rich,chocolatety , creamy dessert. Bet you can't eat just one. I can't.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.31 Kcal (604 kJ)
Calories from fat 135.26 Kcal
% Daily Value*
Total Fat 15.03g 23%
Cholesterol 33.27mg 11%
Sodium 10.36mg 0%
Potassium 79.45mg 2%
Total Carbs 2g 1%
Sugars 0.34g 1%
Dietary Fiber 0.34g 1%
Protein 1.78g 4%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 22mg 2%
Amount Per 100 g
Calories 375.69 Kcal (1573 kJ)
Calories from fat 352.15 Kcal
% Daily Value*
Total Fat 39.13g 23%
Cholesterol 86.62mg 11%
Sodium 26.97mg 0%
Potassium 206.83mg 2%
Total Carbs 5.2g 1%
Sugars 0.88g 1%
Dietary Fiber 0.88g 1%
Protein 4.64g 4%
Vitamin C 1mg 1%
Iron 1.3mg 3%
Calcium 57.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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