Chock Full Breakfast Muffins Recipe

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Chock Full Breakfast Muffins
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F. Coat a 12-cup muffin tin with nonstick vegetable spray.
  2. Sift together flour, sugar, baking soda and cinnamon. Stir in the carrots, apples, raisins, pecans and coconut.
  3. In a separate bowl, combine eggs, vegetable oil and vanilla, whisking until smooth.
  4. Add the wet mixture to the flour mixture and stir until the batter is just blended.
  5. Spoon approximately 3/4 cup of batter into prepared tin. Bake for 35 minutes, until muffins are golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.69 Kcal (1849 kJ)
Calories from fat 257.14 Kcal
% Daily Value*
Total Fat 28.57g 44%
Cholesterol 32.69mg 11%
Sodium 245.94mg 10%
Potassium 213.32mg 5%
Total Carbs 45.3g 15%
Sugars 21.44g 86%
Dietary Fiber 2.9g 12%
Protein 4.59g 9%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 406.91 Kcal (1704 kJ)
Calories from fat 236.9 Kcal
% Daily Value*
Total Fat 26.32g 44%
Cholesterol 30.12mg 11%
Sodium 226.58mg 10%
Potassium 196.53mg 5%
Total Carbs 41.74g 15%
Sugars 19.76g 86%
Dietary Fiber 2.67g 12%
Protein 4.23g 9%
Vitamin C 1.4mg 3%
Vitamin A 0.1mg 3%
Iron 1.1mg 7%
Calcium 37.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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