Chochoyones (Emeril Lagasse) Recipe

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Chochoyones (Emeril Lagasse)
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Ingredients:

  • 1 cup masa
  • 1/4 cup lard
  • 1 tsp salt
  • 4 to 5 tbsp cold water

Directions:

  1. Bring a pot of salted water to a gentle boil.
  2. In a mixing bowl, combine the masa, lard and salt. Mix until the mixture resembles coarse crumb-like mixture. Stir in enough water to form a soft dough. Form the dough into small balls, about 1 tablespoon each. Lightly press your thumb in the center of each ball.
  3. Add the dumplings to the water and cook until the dumplings float to the surface, about 4 minutes. Continue to cook for 2 minutes. Remove and drain on paper towels. Season with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 878.38 Kcal (3678 kJ)
Calories from fat 502.29 Kcal
% Daily Value*
Total Fat 55.81g 86%
Cholesterol 48.69mg 16%
Sodium 2332.66mg 97%
Potassium 300.3mg 6%
Total Carbs 86.64g 29%
Sugars 2.28g 9%
Dietary Fiber 6.84g 27%
Protein 10.26g 21%
Iron 8mg 44%
Calcium 163.9mg 16%
Amount Per 100 g
Calories 358.15 Kcal (1500 kJ)
Calories from fat 204.81 Kcal
% Daily Value*
Total Fat 22.76g 86%
Cholesterol 19.85mg 16%
Sodium 951.14mg 97%
Potassium 122.45mg 6%
Total Carbs 35.33g 29%
Sugars 0.93g 9%
Dietary Fiber 2.79g 27%
Protein 4.18g 21%
Iron 3.3mg 44%
Calcium 66.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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