Chipotle Veggie Dip Recipe

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Chipotle Veggie Dip
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Ingredients
3
Count
Nutrition
464
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Whisk all ingredients together in a mixing bowl.
  2. Taste.
  3. If it's not hot enough, add more chipotle paste. But, be careful. After you chill this a little, the chipotle seems to come alive.
  4. Serve with veggies or chips. I like to serve with carrot sticks or baby carrots, grape tomatoes, celery sticks, and cauliflower (double up on carrots as they seem to go first).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.86 Kcal (1942 kJ)
Calories from fat 428.18 Kcal
% Daily Value*
Total Fat 47.58g 73%
Cholesterol 43.23mg 14%
Sodium 465.13mg 19%
Potassium 132.9mg 3%
Total Carbs 6.08g 2%
Sugars 2.6g 10%
Dietary Fiber 0.75g 3%
Protein 2.85g 6%
Vitamin C 0.6mg 1%
Calcium 85.5mg 9%
Amount Per 100 g
Calories 388.96 Kcal (1628 kJ)
Calories from fat 359.04 Kcal
% Daily Value*
Total Fat 39.89g 73%
Cholesterol 36.25mg 14%
Sodium 390.03mg 19%
Potassium 111.44mg 3%
Total Carbs 5.09g 2%
Sugars 2.18g 10%
Dietary Fiber 0.63g 3%
Protein 2.39g 6%
Vitamin C 0.5mg 1%
Calcium 71.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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